In celebration of National Women’s Month 2025, the Department of Science and Technology - Science and Technology Information Institute (DOST-STII) organized a seminar on Polycystic Ovary Syndrome (PCOS) and Endometriosis on March 19, 2025, at the STII Training Room. The event aimed to raise awareness among female employees and featured Dr. Leedah Ranola-Nisperos, a Medical Specialist III at Dr. Jose Fabella Memorial Hospital, as the resource speaker.

Dr. Ranola-Nisperos focused her presentation on PCOS, noting that while its exact cause remains unclear, it is thought to be influenced by genetic, hormonal, and lifestyle factors.

"It can cause a range of symptoms that impact a person’s physical, emotional, and reproductive health," she explained. Among the common symptoms of PCOS are excessive body hair growth, acne, weight gain, irregular menstruation, and hair loss. For a diagnosis, a patient must meet at least two of the following three criteria: irregular menstruation, signs of hyperandrogenism, and polycystic ovaries visible on ultrasound.

Dr. Ranola-Nisperos emphasized the importance of managing PCOS effectively through lifestyle changes, such as having a healthy diet, exercising regularly, ensuring adequate sleep, and managing stress.

During the seminar, attendees participated in a Myth vs. Fact activity, which allowed them to clarify common misconceptions about PCOS. "Fact: Not all women with PCOS have cysts," Dr. Ranola-Nisperos shared, debunking a common myth.

The seminar also highlighted that March is not only National Women’s Month but also Endometriosis Awareness Month, bringing attention to the need for greater awareness and action on this condition. "This affects 10% of women of reproductive age," she noted.

According to Dr. Ranola-Nisperos, endometriosis is a condition in which endometrial glands and stroma grow outside the uterus, often causing pain and infertility.

"If you think you have endometriosis, don’t hesitate to talk to us so we can help you. Early intervention is crucial in preventing complications," she mentioned.

The event concluded with a Q&A session, allowing participants to address both medical and emotional concerns in a supportive and inclusive environment. This seminar provided valuable knowledge and support for DOST-STII's female employees, contributing to the broader celebration of National Women’s Month and raising awareness of critical women’s health issues. (By Azel Beatrice C. Cabiscuelas, DOST-STII)